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Visit the dentist at least twice a year.
Protect your hearing at work, home, and concerts.
Eat a variety of healthy foods.
Eat breakfast every morning.
Drink plenty of water.
Make sure to get enough calcium.
Have 3 or more servings of low-fat (1%) or fat-free milk and other low-fat dairy products each day.
Aim for 1 hour of vigorous physical activity.
Be proud of yourself when you do something well.
Support friends who choose not to use drugs, alcohol, tobacco, steroids, or diet pills.
If you use drugs or alcohol, you can talk to us about it. We can help you with quitting or cutting down on your use.
Make healthy decisions about your sexual behavior.
If you are sexually active, always practice safe sex. Always use a condom to prevent STIs.
All sexual activity should be something you want. No one should ever force or try to convince you.
Find safe activities at school and in the community.
Do not drink and drive or ride in a vehicle with someone who has been using drugs or alcohol.
If you feel unsafe driving or riding with someone, call someone you trust to drive you.
Always wear a seat belt in the car.
Know the rules for safe driving.
Never allow physical harm of yourself or others at home or school.
Always deal with conflict using nonviolence.
Remember that healthy dating relationships are built on respect and that saying “no” is OK.
Fighting and carrying weapons can be dangerous.
Figure out healthy ways to deal with stress.
Try your best to solve problems and make decisions on your own.
Most people have daily ups and downs. But if you are feeling sad, depressed, nervous, irritable, hopeless, or angry, talk with me or another health professional.
We understand sexuality is an important part of your development. If you have any questions or concerns, we are here for you.
Take responsibility for being organized enough to succeed in work or school.
Find new activities you enjoy.
Consider volunteering and helping others in the community on an issue that interests or concerns you.
Form healthy friendships and find fun, safe things to do with friends.
As you get older, making and keeping friends is important. You may find that you drift away from some of your old friends—that's normal.
Evaluate your friendships and keep those that are healthy.
It is still important to stay connected with your family.
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. You assume full responsibility for how you choose to use this information.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition. Nothing contained in these topics is intended to be used for medical diagnosis or treatment.
If you think that you are having a medical emergency,
call 911 or the number for the local emergency ambulance service NOW!
And when in doubt, call your doctor NOW
or go to the closest emergency department.
By using this website, you accept the information provided herein "AS IS." Neither RemedyConnect nor the providers of the information contained herein will have any liability to you arising out of your use of the information contained herein or make any express or implied warranty regarding the accuracy, content, completeness, reliability, or efficacy of the information contained within this website.
RemedyConnect, Inc. has created this privacy statement in order to demonstrate our firm commitment to your privacy. The following discloses our information gathering and dissemination practices for this website: http://www.remedyconnect.com.
Acquisition of Information through PMD
We do not acquire any more information about website visitors than is required by law or is otherwise necessary to provide a high level of service efficiently and securely. Our site's registration form requires users to give us contact information (e.g., their name and e-mail address) and demographic information (e.g., children's birth months, but not birth dates). We use customer contact information from the registration form to (1) send the user pertinent medical and parenting information and (2) allow your local health provider lists of who is registering on that provider's site as a parent/guardian, staff member, doctor, or visitor. Users may opt-out of receiving future mailings; see the choice/opt-out section below.
We use your IP address to help diagnose problems with our server and to administer our Website. Your IP address is used to help identify you and to gather broad demographic information.
Demographic and profile data is also collected at our site. We may use this data to tailor the visitor's experience at our site, showing them content that we think they might be interested in, and displaying the content according to their preferences.
Our site may use order forms to allow users to request information, products, and services.
Your Doctor's Right to Privacy
We will respect your doctor's right to privacy. A doctor typically does not give his/her e-mail address to the parents/guardians of patients. We will not provide the e-mail addresses of doctor(s) in the local practice to users of their site without the doctor(s)' permission. Their site is restricted to use by whomever they wish, and they may deny access to their site to one or more prior users. In unusual cases, doctors may change their private site's access code and arrange for us to e-mail the new access code to approved users.
This site contains links to other sites. RemedyConnect.com is not responsible for the privacy practices or the content of such Websites. See Disclaimers.
Disclosure to Third Parties
We will provide individually-identifiable information about website users to third parties only if we are compelled to do so by order of a duly-empowered governmental authority, we have the express permission of the visitor, or it is necessary to process transactions and provide you services from our affiliates: Live Agent Answering Service, Digital Answering Service, Medical Answering Service and Pediatric Answering Service.
Privacy and Our Business Partners
This site may make chat rooms, forums, message boards, and/or news groups available to its users. Please remember that any information that is disclosed in these areas becomes public information and you should exercise caution when deciding to disclose your personal information.
This site has security measures in place to protect the loss, misuse and alteration of the information under our control. For further information regarding our security, please contact us at email@example.com. If you have any concerns regarding the security of information, please do not provide any information to RemedyConnect, Inc. until you are comfortable with our security measures.
You may correct or update your User Registration information at any time, by visiting the User Registration section and providing your personal password that you set at registration. If need be, please email us at firstname.lastname@example.org.
Our site provides users the opportunity to opt-out of receiving e-mail communications from our partners or us, except communications approved by your doctor's practice office. To so opt-out, please email us at email@example.com. To be removed as a user, please email us at the same address. If need be, you may mail requests to us at RemedyConnect, Inc., 9200 E. Mineral Avenue, Suite 100, Centennial, CO 80112. Our telephone number is 303-793-0703.
Contacting the Website
If you have any questions about this privacy statement, the practices of this site, or your dealings with this Website, you can contact us by email at firstname.lastname@example.org or by mail at our address above.